And on the fourth day of blogging, there was nothing. Well, not nothing nothing, just nothing that I could clearly define for a beautifully themed post. So instead, I sat down and just started writing…
There was a bit going on today in Theverymoodyhousehold, with LOTS of BIG feelings. End of school year is getting to Giggles Magoo and his sense of self-worth; Little Mate just has B.I.G feelings all of the time and has trouble with moving from activity to activity or place to place or saying farewell to the day’s play buddy; Grimace has his own (mostly internal) battles going on that I am sure relate to the upcoming Christmas and the painful reminder that his mum won’t be there on the day, giving us all a hug. My big feelings were brought to be today by the anxiety I get around part-time work and the feeling of dread that a colleague has to do something for me on a day that isn’t in my work pattern.
The imposter in me say my woes are a little bit silly really, in comparison to processing the loss of a mother, or learning how to emotionally cope with the rigours of society as a four or seven year old… but the wisdom in me has taught me that acknowldgement of emotion is vital to help move beyond.
Nothing really to report on how we all dealt with the emotion, as really, today’s emotions sit in amongst the larger tribulations of life, but once home from work, Grimace took the kids to the local lagoon for a walk and a play, which really seemed to change the day. Little Mate reported back that they had seen the quakkers (I’m hoping he means the Ducks!) and they’d had a very nice time.
A healthy mental state is a vital part of our existence, but one we (hello broader society) quite often overlook. With each one of our household members feeling the end of year strain, I am very grateful to be able to step back, recognise the wear and tear we are each feeling, and then work with each family member to recharge those emotional voids. The walk at the Lagoon was what Little Mate needed; a guided Ninja Meditation was just what Giggles Magoo needed, and a little space and acknowledgement was all that I needed.
I’m not sure what Grimace needs, although I will be reminding him that his mum’s legacy of kindness and unconditional love lives on in him and his sisters, and that I know she was oh-so very proud of her clan. Will that ease the burden of loss? Probably not, but it will be nice to share in his feelings and to ease the burden of loneliness in loss.
Anyway, I’m off to bed – a little but chuffed that I managed a post this long. When I started typing, I literally had no idea what would come out.
Night, Night xx
PS. What was on my music waves tonight? Darren Hanlon’s Falling Aeroplanes, that’s what